Tracy
Yoga Teacher
What was your journey to becoming a yoga teacher?
I fell in love with yoga instantly after my first class and felt a deep calling to share and teach the practice to others. I embarked on my first training in hot yoga in 2015 and transitioned into full-time teaching soon after. Leaving behind the corporate world was a tough and scary decision, but I look back and feel grateful that I followed my passion and trusted that it would lead to inner fulfillment.
What's your favourite yoga pose or style + why?
I love vinyasa yoga. The ability to move freely without confines speaks to my soul.
How does practicing yoga help your day to day life?
It's taught me that I am stronger and more capable than I initially thought. And that anything is possible when you put in the work and the perseverance.
