Irina
Yoga Teacher
@irinabillinghamyoga
I did my first yoga classes in my early twenties after reading extensively about yoga and wondering how something seemingly so simple could have such far reaching positive results on our wellbeing. I started a regular practice after the birth of my first child, eventually qualifying as a yoga teacher and making it my full time work for the last 10 years.
My own yoga practice is based on strong breath work and asana, I love arm balances, controlled playful transitions and inversions. My teaching style is based on honing the fundamental principles of yogic movement in order to establish a long-lasting, effective and safe practice. My practice and teaching style are not based on a style, but rather on the idea that yoga is there to bring about a profound and positive change in one’s way of being in the world.
