Danielle
Yoga Teacher
@_danielle_pilates
What was your journey to becoming a yoga teacher?
I've been a primary school teacher for over a decade and found that moving was my way to refresh and stay connected to myself. Finally, I took the plunge to teach and share my love with others.
What's your favourite yoga pose or style + why?
I love flows because I like how it allows my mind to focus on just what my body is doing so I can be present in the moment.
How does practicing yoga help your day to day life?
It helps balance my mind and focus on the present.
What’s the best piece of advice you’ve been given?
From my 93 year old Gran, "Dance to any music you hear"
What does your downtime look like?
Walks in Sutton Park trying to find the wild ponies and grabbing a coffee.
